Facts & Figures
CALORIES426
PROTEIN23.2
CARBS59.1
FAT9.6
PREPARATION TIME4 mins
Description
Plant-based mince stir fried in a sticky teriyaki sauce with carrot and tofu. Served with basmati rice, fresh chilli pickle cucumber and black sesame seeds.
Background Story
Serving Suggestions
Nutritional Facts
Ingredients
Preparation
Step 1
Heat a drizzle of olive oil in a pan over medium heat.
Step 2
Add mince to pan, then sauté for 2 minutes.
Step 3
Transfer rice to a microwave-safe container, then heat on high for 1 minute.
Step 4
To serve, place rice into a bowl and add mince, then pickled vegetable.
Microwave
Transfer mince to a microwave-safe container, then heat on high for 1.5 minutes. Add rice, then heat on high for a further 1 minute.
Cooking times may vary depending on serving size and the appliances used. Our instructions are based on a single serve, and cooking times may need to be modified if you are cooking more than one serve.