Facts & Figures
Description
It is not just Jamaican bobsledder’s who need the occasional self-affirmation. When mantra’s in the mirror aren’t possible, we have the next best thing. A breakfast bowl brimming with nutrients, fibre, low GI carbs and loads of easily digestible protein and fats to tackle whatever the day throws at you.
Background Story
Serving Suggestions
Nutritional Facts
Ingredients
Preparation
Heat a drizzle of vegetable oil in a pan over medium heat.
Add mushrooms and cherry tomatoes to the pan, then sauté for 1.5 minutes.
Transfer quinoa and scrambled tofu to a microwave-safe container, then heat on high for 0.5 minutes.
To serve, place quinoa and scrambled tofu into a bowl, then add mushrooms and cherry tomatoes. Top with pea pesto.
Transfer mushrooms and cherry tomato to a microwave-safe container, then heat on high for 1 minute. Add quinoa and scrambled tofu, then heat on high for a further 0.5 minutes. Top with pea pesto.
Cooking times may vary depending on serving size and the appliances used. Our instructions are based on a single serve, and cooking times may need to be modified if you are cooking more than one serve.