Facts & Figures
CALORIES353
PROTEIN22.4
CARBS19.4
FAT19.4
PREPARATION TIME4 mins
Description
Palak paneer gets the Voodoo magic. A rich curry built on layered flavours of tofu, pureed spinach, onion, herbs and spices.
Background Story
Serving Suggestions
Nutritional Facts
Ingredients
Preparation
Step 1
Heat a drizzle of vegetable oil in a pan over medium heat.
Step 2
Add palak tofu to the pan, then stir for 3 minutes or until heated through.
Step 3
Transfer rice to a microwave-safe container, then heat on high for 1 minute.
Step 4
To serve, place rice into a bowl and top with palak tofu.
Microwave
Transfer palak paneer to a microwave-safe container, then heat on high for 1.5 minutes. Add rice, then heat on high for a further 1 minute.
Cooking times may vary depending on serving size and the appliances used. Our instructions are based on a single serve, and cooking times may need to be modified if you are cooking more than one serve.