Braised Garlic Vegetables

miso polenta, black sesame & fried shallots

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Single · $13.99
Couple · $25.99
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Gluten Free
Nut Free
Contains Soy

Facts & Figures

CALORIES239
PROTEIN11.6
CARBS29.8
FAT6.6
PREPARATION TIME4 mins

Description

Lightly garlic braised spring vegetables with creamy miso polenta, topped with crispy fried shallots and black sesame seeds.

Background Story

Serving Suggestions

Nutritional Facts

Ingredients

Preparation

Step 1

Heat a drizzle of vegetable oil in a pan over medium heat.

Step 2

Add vegetables to the pan, then stir for 3 minutes or until heated through.

Step 3

Transfer polenta to a microwave-safe container, add 1 tablespoon of water, then heat on high for 1 minute.

Step 4

To serve, place polenta onto a plate and top with vegetables, then fried shallots and black sesame seeds.

Microwave

Transfer vegetables to a microwave-safe container, then heat on high for 1.5 minutes. Transfer polenta to a separate microwave-safe container, then add 1 tablespoon of water. Stir, then heat on high for 1 minute. Add vegetables, then top with fried shallots and black sesame seeds.

Cooking times may vary depending on serving size and the appliances used. Our instructions are based on a single serve, and cooking times may need to be modified if you are cooking more than one serve.

Chef-designed,
crafted by you,
ready in minutes

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